Street workout is a form of physical exercise that combines calisthenics, gymnastics, and parkour, typically performed in outdoor public spaces. It emphasizes bodyweight movements and creativity.

Street workout offers numerous benefits, including improved strength, flexibility, and endurance. It also promotes creativity, social interaction, and can be performed anywhere, reducing the need for gym memberships.

No special equipment is required. Most exercises can be done using your body weight, and you may use public structures like bars, benches, and walls.

Absolutely! Street workout can be adapted for all fitness levels. Beginners can start with basic exercises and gradually progress as they gain strength and confidence.